Delicious cinnamon pancakes made with cassava flour. Paleo, AIP, Plant Paradox friendly pancakes.

Cinnamon Cassava Flour Pancakes

Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.

Course Breakfast
Cuisine American
Prep Time 35 minutes
Cook Time 35 minutes
Total Time 35 minutes
Servings 4


  • 1 cup cassava flour
  • 2 tablespoons monk's fruit sweetener
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon plus more for serving
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon nutmeg
  • 1 1/4 cup goat's milk kefir or coconut/almond yogurt, room temperature
  • 1/2 teaspoon vanilla extract
  • 2 large eggs room temperature
  • 3 tablespoons melted butter plus more for serving
  • 1/4 cup water


  1. PREHEAT a nonstick griddle to medium-low heat.

  2. WHISK together the flour, sweetener, baking powder, cinnamon, sea salt, and nutmeg in a medium bowl until combined. Whisk together the kefir/yogurt, vanilla, eggs, and water in a large bowl until well combined. Whisk the butter into the kefir mixture.

  3. COMBINE the dry mixture and the wet mixture in the large bowl, whisking until smooth and well combined.

  4. USE a 1/4 cup measuring cup to pour batter on the hot griddle, 1-3 pancakes at a time. Cook until bubbles break the surface and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more. Repeat with the remaining batter.

  5. SERVE hot or transfer to a warm oven and cover with a slightly damp towel to keep warm. Sprinkle with cinnamon and serve with butter.