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  • How to Eat Lectin-Free on Vacation (With Grocery List & Strategies)

    Vacation & Travel Guide

    June 18, 2017lectinfreemama

    Tips for staying Plant Paradox compliant on vacation.

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Meet Autumn

About Me

Welcome to Lectin Free Mama!

Hi there! My name is Autumn–I’m a wife, mother, and classical singer who has fully recovered from POTS, MCAS, IBS, and mold toxicity. Dr. Steven Gundry’s Plant Paradox was a very helpful piece of my healing journey, and I hope to share here what I’ve learned along the way. My goal with this site is to provide knowledge, resources, and healthy recipes to individuals and families recovering from inflammatory illnesses. Also, I want to give hope to the chronically ill that your story isn’t over yet–there are always more changes to pursue and more therapies to try. Never, ever give up scaling the cliff face–even when the top is not in sight. Check out my lectin-free meal planner (newsletter), recipes, tips, and research articles. Send me an email with any questions you have!

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Latest Posts

  • Strawberry Balsamic Pesto Pizza

    July 8, 2020

  • A board of Plant Paradox compliant snacks

    Plant Paradox Compliant Snacks

    June 17, 2020

  • Chocolate chip raspberry muffins cooling on a rack.

    Chocolate Chip Raspberry Muffins

    March 6, 2020

The Plant Paradox Meal Planner

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I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

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