• How to Make Tomatoes Safer to Eat

    October 7, 2017lectinfreemama

    It’s been several months since I started the Plant Paradox Program, and my garden outside is dotted with plump, juicy red fruit. Yes, the tomatoes are in peak season. Rather than let them shrivel and decay on the vine, I decided to try my hand at peeling, de-seeding, and pressure cooking these end-of-summer staples. Also,…

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  • How to Eat More Foods You Love on a Lectin Free Diet

    September 24, 2017lectinfreemama

    I planted a vegetable garden back in May before I started reading The Plant Paradox. I planted what every BLT, spaghetti, and pizza-loving American plants: tomatoes, peppers, cucumbers, summer squashes, and herbs. Then I read the book and stared in sadness at the “vegetables” on the No list. The ones that were full of lectins…

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