The following is an ongoing health success story on the Plant Paradox Diet, as told by one of my readers, Kina. She is in remission from mixed connective tissue disease, as well as several other autoimmune disorders. She is an inspiration and beacon of hope for me and for many who are striving for similar…
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Continue ReadingLeaky gut is something I’d never heard of until I received the diagnosis several doctors down the line. I was used to hearing things like this: “Are you sure your condition is not psycho-somatic?” – unenlightened doctors “Back in my day we used to call it OLD AGE. Now everybody’s got myalgia this and myalgia…
Meet Autumn
Welcome to Lectin Free Mama!
Hi there! My name is Autumn–I’m a wife, mother, and classical singer who has fully recovered from POTS, MCAS, IBS, and mold toxicity. Dr. Steven Gundry’s Plant Paradox was a very helpful piece of my healing journey, and I hope to share here what I’ve learned along the way. My goal with this site is to provide knowledge, resources, and healthy recipes to individuals and families recovering from inflammatory illnesses. Also, I want to give hope to the chronically ill that your story isn’t over yet–there are always more changes to pursue and more therapies to try. Never, ever give up scaling the cliff face–even when the top is not in sight. Check out my lectin-free meal planner (newsletter), recipes, tips, and research articles. Send me an email with any questions you have!
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The Plant Paradox Meal Planner
