Lunch is hard. If you’re not the plan-ahead type, it frequently becomes a lesson in…what happens when you don’t plan ahead. Or maybe you’re the type who thinks you’re going to fast until dinner. Then you see Nancy with a slice of pizza or a bagel or a salad or whatever in the cubicle over,…
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What happens when you can no longer eat wheat flour noodles? You die of a broken heart. Just kidding. You eat noodles made out of vegetables, and shirataki noodles are probably the most beneficial veggie noodles available. They’re made from the flour of the konjac root, which is a traditional medicinal plant native to the…
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When I think of winter food, I think of stews, soups, meatloaf, and rich casseroles. I definitely don’t think of salad. Salads are for spring and summer, when we can munch on greens like rabbits and sip green smoothies outdoors! Allow me to change your mind. I was inspired by an earlier recipe I did…
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Let me preface this recipe by saying that I’m a hard-core hiker. Or I was. I once spent 6 months hiking the entire Appalachian Trail–walking through the woods for hours on end, carrying everything that mattered on my back for thousands of miles. “Why does this matter and why do I care?” you ask. Tunafish–the…
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I don’t know the secret to getting toddlers to eat green stuff. Mine typically predetermines that the green stuff is best suited for the floor during her meal; however, if we place the green thing in her mouth, she’ll often eat it. Some of this ended up on the floor, but some she actually ate.…