• The Rise of Fake Fat

    June 25, 2018lectinfreemama

    This post is part 2 of a series on dietary fat. Read the first part HERE to see the role fatty acids play in proper cellular function and health. Now for the bad news: we’ve been eating fake fat for decades, and it took a brutal toll on our collective health. How did we go…

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  • Major Setbacks to Overcoming Chronic Illness

    April 14, 2018lectinfreemama

    The motivation to get healthy is easy. When you see hundreds of success stories and statistics like “93% of patients with autoimmune disease went into remission following¬†this diet” it’s enough to kindle a flame of hope in anyone with chronic illness. The journey to healing, however, is not at all easy. Sure, for some, the…

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