Welcome to my corner of the internet! My name is Autumn and I am in the process of healing from mold toxicity–a chronic inflammatory response to the indoor environment of water-damaged buildings. My hope with this site is to provide knowledge, resources, and healthy recipes for those also recovering from inflammatory illnesses. All recipes are compliant for Dr. Steven Gundry’s Plant Paradox program, which has helped tens of thousands achieve remission of autoimmune and metabolic diseases. Check out my Plant Paradox meal planner, recipes, tips, and research articles. Shoot me an email with any questions you have!