I’ve created this blog to document my journey of undiagnosed chronic illness and postural orthostatic tachycardia syndrome (POTS), from onset to diagnosis to healing, in hopes that it may someday help someone else on a similar journey, who is just as…
Welcome to Lectin Free Mama!
I am an early adopter of the Plant Paradox diet outlined in the book The Plant Paradox, by Dr. Steven Gundry. Through lectin and sugar avoidance, I have been able to reverse a condition called POTS–a dysfunction of the autonomous nervous system–which is thought to have an underlying autoimmune component. My goal is to provide one of the greatest online resources for anyone wanting to go “lectin-free.” Check out my weeknight meal planner, recipes, tips, and research articles into the science behind the lectin theory. My greatest hope for my readers is that they achieve similar success in reversing chronic health conditions.
Lectin Free Mama Archives
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