• Apricot-Balsamic Glazed Chicken Cutlets and Salad with Basil Pesto Dressing

    June 29, 2017lectinfreemama

    I no longer eat chicken, because I can’t find anything that’s 100% pastured. Every chicken recipe I make is actually Quorn. That being said, I have a feeling most people that read this are fans of chicken and not Quorn…

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  • How to Trick Your Toddler into Eating Swiss Chard

    June 27, 2017lectinfreemama

    In my house, green food items on the high chair tray get a one-way ticket overboard. They may get to stick around while the superior food items are eaten, but they inevitably fall to their hardwood demise, where we let…

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  • Shrimp and Broccoletti Stir Fry over Toasted Sesame Cauliflower Rice

    June 25, 2017lectinfreemama

    If you’ve never tried cauliflower rice before, eating it with stir fry is a good way to start out. It does not taste like rice, nor does it have the same texture. You know me–the reluctant health nut–I’m never gonna…

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  • Supplements: All the “Extras” I’m Taking

    June 23, 2017lectinfreemama

    A lot of people understandably think the Plant Paradox Program is BS because Dr. Gundry recommends a ton of supplements, and, oh–look at that!–he happens to sell them on his website. Go figure. I’m here to make a one-woman testimony of “anecdotal-that-is-possibly-placebo-effect”…

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  • Chicken Cutlet with Cilantro Dipping Sauce

    June 21, 2017lectinfreemama

    I don’t know the secret to getting toddlers to eat green stuff. Mine typically predetermines that the green stuff is best suited for the floor during her meal; however, if we place the green thing in her mouth, she’ll often…

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  • How to Eat Lectin Free on Vacation

    June 18, 2017lectinfreemama

    We went on our first vacation with a small child in tow–yay us! As if that weren’t hard enough, I’m trying to eat lectin free now, so I planned for every single meal so that I was never caught unprepared…

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  • Plant Paradox Phase 1: Success! (Then a Failure)

    June 10, 2017lectinfreemama

    I did it!!! I made it through three days of eating the color green for 72 hours! In the spirit of full disclosure, I “cheated” a couple times, because being hangry and taking care of a one year old weren’t…

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  • Plant Paradox Phase 1: Quorn (Chick’n)

    June 8, 2017lectinfreemama

    It was a sad day when I discovered that poultry was making me feel like I had food poisoning. Even the free range, organic roasting chicken that was $12 more expensive than the other one caused debilitating cramps and alllll…

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  • Plant Paradox Phase 1: Salad for Breakfast, Lunch, and Dinner

    June 6, 2017lectinfreemama

    The first phase of the Plant Paradox Program (PPP) involves a “cleanse” that kickstarts the feeding of the good gut bacteria with three days of awesomeness for your gut and three days of horribleness for your taste buds. I’ve heard of…

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  • The Beginning

    June 5, 2017lectinfreemama

    I’ve created this blog to document my journey to better health, in hopes that it may someday help someone else on a similar journey, who is just as frustrated and confused as I am (was?). You see, I’ve seen no fewer…

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