Despite being symptom-free for about six months, the “September POTS/MCAS flare” did not escape me this year. During a flare-up,…
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Over the weekend, I climbed the Everest of lectin-free “conversion” dishes. I attempted a slow-cooked chili with no tomatoes, no…
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Are you ready to cautiously re-introduce things like squash, beans, and tomatoes back into your diet? Now that the weather’s…