I’m an advocate for doing things oneself. That is to say, buying food as whole as possible and doing the processing at home. I realize this doesn’t make me “brand-friendly.” Rather, I’m Mother Nature friendly. She’s the oldest and best brand there is. Take almonds, for example. They naturally contain anti-nutrients that protect the seeds…
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Continue ReadingIf you’re a Plant Paradoxer, your day isn’t done until you’ve enjoyed your 1 ounce square of dark chocolate (it’s for the polyphenols). I’m boring–I usually eat mine plain. I take small bites and savor it. But then I watch my toddler consume a Mickey Mouse pancake and I realize I’ve become the most insufferable…